I am so excited to be your partner on this journey towards health, fitness, wellness, prosperity… whatever it is that you’re looking to achieve.

In this video, I tell you what you should do first and what to expect.

Committed to your success!


Hello and welcome. I am so excited to be your partner on this journey towards health, fitness, wellness, prosperity. Whatever it is that you’re looking to achieve. Straight down to details you are going to get an e mail from my nutrition partner, Precision Nutrition. Can’t say enough about them. They have just got the most amazing online program- the depth and detail is just outstanding. So you’re going to receive that. You’re gonna fill that out you’re gonna send it back to me. From there, I am going to create with their help something that is gonna change your life that you’ve never seen before. Again the format is just outstanding. The psychology that they bring to the show is just amazing. So that’s the nutrition part. If you are part of my exercise program there will also be an exercise breakdown for you- again created by myself and Precision Nutrition.

So what I just mentioned right now is what we call subject matter expertise. I know what I’m talking about. I’ve been doing this for 41 years. They know what they’re talking about. They’ve done it for who knows how many years. So we tell you what to do because we know that’s going to get results. Now I’m going to talk to you about coaching. It’s nothing like that. In fact it’s the exact opposite. I know nothing about you. You know nothing about me. There’s so much difference between you and I that there isn’t a program that anyone can give you that’s going to coach you toward your goals, or that’s going to help you maximize your personal and professional life.

So, you’re gonna get that one form, you’re gonna give me as much detail as you can. You’re going to get your nutrition program, your exercise program. So we’ve got you started down that path. What’s going to happen from there is I’m going to have you go to the next video. That’s where I’m going to introduce you to the art or the concept of coaching. And as I say, coaching basically is me asking you- where do you want to go, what you want to do, what you want achieve. Who do you want to be. All of these important things in life. And we’re going to have this ongoing conversation. Now, when you fill out or when you provide me information- two ways you’ve got a way to just fill it in on the site. You it’s very easy to use. My personal preference, but it’s up to you- record yourself when you are reporting data or information to me.

All right. I’m going to keep it short and sweet. Look forward to that e-mail. So excited. Let’s get cracking.