You don’t need to be a gym member to take group classes. If you would like to join though, we’d love to have you! Click here for details.
BOOT CAMP WITH STEPHANIE
We are gathering information to determine the best dates/times we should have Boot Camp group fitness. Please let us know if you are interested. Thanks!
PERSONAL TRAINING WITH MEL
Hi, I’m Mel, a Certified Personal Trainer, Nutrition Coach and Certified Master Coach.
Whether it’s nutrition, physical fitness or life goals, I partner with my clients in a unique and thought provoking process that inspires them to maximize their personal and professional life!
Contact Mel at 843-270-2548
CLASSES & PERSONAL TRAINING
Personal and group sessions available. Please contact us for details.
We are currently gathering information to determine the best times to offer group fitness sessions.
These 60 minute sessions will feature circuit training and HIIT. We’d like to keep the group size between 3 – 6 people and they will be co-ed. $25/per person/per session
If you are interested please complete this survey. Thanks!