I’ll repeat the last thing I said on the welcome page – “without health there is no wealth.”
So how much are you prepared to not have to worry when the next coronavirus comes along? As I’m writing the content for my site the CDC has determined that anyone with a BMI over 30 – it was 40 until a few days ago – is at extreme risk. And I think I can safely say that there will be a next one. If not Covid then something else.
Bronze
$47/monthly
- Detailed nutrition assessment
- Health assessment
- Goal setting assessment
- Daily nutrition guidance
- Exercise program
- Access to video library
- Weekly check in with your coach via email
- Customized exercise program
- Virtual monthly meeting (with other members) via Go to Meeting.
- Monthly virtual individual 30 minute one on one with your coach
Silver
$77/monthly
- Detailed nutrition assessment
- Health assessment
- Goal setting assessment
- Daily nutrition guidance
- Exercise program
- Access to video library
- WEEKLY check in with your coach via email
- CUSTOMIZED exercise program
- Virtual monthly meeting (with other members) via Go to Meeting
- Monthly virtual individual 30 minute one on one with your coach
Gold
$97/monthly
- Detailed nutrition assessment
- Health assessment
- Goal setting assessment
- Daily nutrition guidance
- Exercise program
- Access to video library
- WEEKLY check in with your coach via email
- CUSTOMIZED exercise program
- Virtual monthly meeting (with other members) via Go to Meeting.
- Monthly virtual INDIVIDUAL 30 minute one on one with your coach